more on earthing........

More on Earthing

earthing

Research now shows that “Earthing” discharges and prevents the build-up of electrical stress and free radicals – it literally takes the charge out of your body and back into the earth. At the same time your body becomes suffused with free electrons which are abundantly present on the surface of the Earth and neutralises these free radicals which could possibly be the most powerful antioxidant on the planet. Your body immediately equalises to the same electrical energy level as the earth.

Today, more than ever our lives are spent bathed 24/7 in EMF’s (Electro Magnetic Fields) from our mobile phones, computers, wireless technology, appliances, and currents you cannot even see or are aware of. Our modern busy lifestyles prohibits most people spending any time in direct contact with the earth. We wear rubber and synthetic footwear and live and sleep in houses which insulate us from direct contact with the earth. When disconnected from the earth’s natural energy free radicals can build up and cause inflammation in our bodies which is the start of many diseases. Earthing yourself for as long and as often as possible could dramatically reduce inflammation and enables your body to return to its normal electrical state, better able to self-regulate and self-heal.

Earthing substitute products have been developed so that we can take advantage of earthing while we are working at our computers, watching TV, driving our cars and the most beneficial, while we are sleeping and our body is naturally healing. When using a substitute product YOU are directly connected to the power of the Earth. Clint Ober who found and challenged the simple discovery of Earthing has co-authored a book with Dr Stephen T Sinatra and Martin Zucker called, “EARTHING –

The Most Important Health Discovery Ever?” which discusses the science and research behind Earthing. This book is a must read and will change the way you think about standing barefoot on the earth forever.

You can simply earth yourself by:

1. Going barefoot on the grass, beach or any land mass
2. Swimming in the ocean or lakes
3. Being in contact with the ground while camping
4. Going barefoot on concrete that is laid directly on the earth (painted and sealed concrete may not be conductive)
5. Wearing natural-soled shoes (i.e. leather) instead of synthetic rubber/plastic shoes
6. Use Indoor Grounding or Earthing Mats (see substitute products)
7. Most importantly use an Earthing Bed Sheet(see substitute products) at night while you sleep!

Note: For healing to take place you must allow at least 30 minutes of grounding,
Some of the Possible Benefits from Earthing:

• Get a better night’s sleep
• Defuse the cause of inflammation, and improve or eliminate the symptoms of many inflammatory related disorders
• Reduce or eliminate chronic pain
• Protect the body against potentially health disturbing EMF’s (Electro Magnetic Fields) … Read story……
• Lower you stress levels
• Thin your blood and improve blood pressure and flow
• Improve circulation
• Relieve muscle tension
• Dramatically speed up healing
• Accelerate your recovery from intense athletic activity

We are thrilled to be able to introduce Australians to this ground breaking health technology with Earthing education and Earthing Substitute products.
Return to Earthing Home Page

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"Grounding" / "Earthing" - and free radical

Uploaded by heartMDinstitute on Apr 20, 2010

In this video, Dr. Sinatra discusses "grounding," or "Earthing," the direct and indirect means of improving health by absorbing the earth's natural, electromagnetic energy. Reduce free radicals, improve autonomic/sympathetic nervous system function. improve blood composition. Soak up positive electrons to correct the body balance and counter the effects of EMF radiation that saturates our bodies in modern life.......etc

http://en.wikipedia.org/wiki/Ground_(electricity)

Ground (electricity)

From Wikipedia, the free encyclopedia

In electrical engineering, ground or earth may be the reference point in an electrical circuit from which other voltages are measured, or a common return path for electric current, or a direct physical connection to the Earth.

A typical earthing electrode (left) at a home in Australia. Fig. 1. Note the green and yellow marked earth wire.

Electrical circuits may be connected to ground (earth) for several reasons. In mains powered equipment, exposed metal parts are connected to ground to prevent contact with a dangerous voltage if electrical insulation fails. Connections to ground limit the build-up of static electricity when handling flammable products or when repairing electronic devices. In some telegraph and power transmission circuits, the earth itself can be used as one conductor of the circuit, saving the cost of installing a separate return conductor.

For measurement purposes, the Earth serves as a (reasonably) constant potential reference against which other potentials can be measured. An electrical ground system should have an appropriate current-carrying capability in order to serve as an adequate zero-voltage reference level. In electronic circuit theory, a "ground" is usually idealized as an infinite source or sink for charge, which can absorb an unlimited amount of current without changing its potential. Where a real ground connection has a significant resistance, the approximation of zero potential is no longer valid. Stray voltages or earth potential rise effects will occur, which may create noise in signals or if large enough will produce an electric shock hazard.

The use of the term ground (or earth) is so common in electrical and electronics applications that circuits in portable electronic devices such as cell phones and media players as well as circuits in vehicles such as ships, aircraft, and spacecraft may be spoken of as having a "ground" connection without any actual connection to the Earth. This is usually a large conductor attached to one side of the power supply (such as the "ground plane" on a printed circuit board) which serves as the common return path for current from many different components in the circuit.

Contents

[hide]

• 1 Synonyms
• 2 History
• 3 Radio communications
• 4 AC power wiring installations
• 5 Power transmission
• 6 Electronics
  • 6.1 Circuit ground versus earth
  • 6.2 Separating low signal ground from a noisy ground
• 7 Lightning protection systems
• 8 Earthing system
• 9 Ground (earth) mat
• 10 See also
• 11 Notes
• 12 References
• 13 External links

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Barefoot Running - Running Tips etc

Uploaded by runBAREcompany on Nov 16, 2009

www.RunBare.com - Barefoot Runners Michael Sandler and Jessica Lee join the Steamboat Today morning show to discuss how losing your laces can benefit the sole.

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Barefoot Ted's Adventures: Born to Run by Christopher McDougall

Barefoot Ted's Adventures: Born to Run by Christopher McDougall:

Born to Run by Christopher McDougall

This is a masterpiece. A work on running that will define running for a new generation of runners.

Christopher McDougall asks a simple question: Why does my foot hurt?

His answer spans the centuries and brings us to the cutting edge of running revelations that are as old as our genes.

Our generation of runners have seen it all. Many today thinking that to run is dangerous and that the foot is a death-trap injury appendage waiting to happen. Makes sense, for many runners running today have never known of any other way to run than with big, overly cushioned orthotic boots...cuz our feet are no good and need lots of help, right?

Christopher tells a great tale using an obscure race and race director, a tribe of beautiful people and a rag tag group of ultra runners to weave a story that brings us to a place where rediscovery of our primal connection to running...free of marketing and big bucks and bad science...leads us to new possibilities and a change of thinking that is applicable to any human being wishing to locomote herself on two legs.

This book is at-one-and-the-same-time an adventure tale of impossible possibilities and a cutting edge running research journal entry.

Take a wild trip and read this book. You're gonna love it.

BFT

PS. The book I am reading is an uncorrected proof. Actual book to be published on May 7, 2009.

PSS. Did I mention I am one of the most garrulous characters in the book? Buyer beware.

PSSS. For the latest information about the race, i.e., the Copper Canyon Ultra Marathon, be sure to check out Caballo Blanco's website here:www.caballoblanco.com you can read this year's race report here.

Link below takes you to Amazon.com to preorder ORDER:

Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen

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