Bodybuilder and physiology Phd, Dr. Greg Ellis explains why the current system of dieting and exercise is flawed. Through the past 40 years of scientific research, Dr. Ellis has proved for fact that the body runs off of a fat, and protein based diet - not carbohydrates.
intro here:
detailed interview with Ellis at the Jimmy Moore podcast website here - 461: Dr. Greg Ellis Tells Clients To Say ‘Bye Bye, Carbs! and here
body builder website interview with Ellis here: http://www.bodybuilding.com/fun/mahler11.htm
Dr Greg Ellis's You Tube video library linked here: http://www.youtube.com/user/Byebyecarbs#g/u
Interviewed here: http://www.youtube.com/user/bionicbrown#g/search
Friday, 10 June 2011
Body fueled by fat, not carbs - Dr. Greg Ellis
Posted on 19:23 by Unknown
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