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Of Whooshes and Squishy Fat | BodyRecomposition - The Home of Lyle McDonald A few weeks back I answered a question about Not Losing Fat at a...
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Pavel Tsatsouline: The Evil Russian - Part 1 I first heard about Pavel "The Evil Russian" Tsatsouline from those involved in ...
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High intensity exercise for 6 minutes a week - how to lose weight and prevent diabetes December 13, 2010 in Diabesity | 38 comments Pr...
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Uploaded on 12 Feb 2009 "The basic purpose of Yijinjing is to turn flaccid and frail sinews and tendons into strong and st...
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The Sherrington Law of Irradiation Pavel Tsatsouline is a bad ass commy bastard. Actually, he’s a turn-coat capitalist pig now, but that’s ...
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Weight training: the elixir of youth - Health & Wellbeing by Dr Norman Swan 07 07 2008 Scientists have discovered that weight training i...
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