Your Lifespan – Part 2 – How you and I get ill | The Missing Human ManualFor right up until my late 40′s I was relatively thin and still able to do a lot of things. Then one day in my 50″s, it seemed as if a switch has been turned on. Each year, I put on a few pounds and became progressively weaker. Then about 58, this process started to accelerate. My knees also were hurting a lot and I was investigating knee replacement! But I thought that all...
Friday, 22 July 2011
Your Lifespan – Part 2 – How you and I get ill | The Missing Human Manual
Posted on 10:29 by Unknown
Monday, 18 July 2011
Matt Metzgar: Deceleration
Posted on 12:35 by Unknown

Matt Metzgar: DecelerationJuly 16, 2011 Deceleration I wanted to throw out some wild speculation about running. Sometimes you see a runner with good form and posture lose that posture when they start to decelerate. An example would be a baseball player racing to first base. After they hit the bag, some players kind of let their bodies go and their limbs flail a bit. Another example would be a runner hits the finish line and...
Sunday, 17 July 2011
The Physicist's Guide to fat loss - The Carb Nite Solution
Posted on 16:40 by Unknown
Book review: The Carb Nite Solution: The Physicist's Guide to Power Dieting (Paperback) Extract:"Carb Nite Solution an excellent book if you want not a fad but a fact based approach to weight loss.", February 24, 200 - By V. Hudson - See all my reviews (REAL NAME) John Kiefer's Carb Nite Solution was one of the most informative nutrition related books I've read and the only one I can recall that includes an entire chapter of citations backing up the text. Using ultra low carb intake plus a weekly carb infusion to...
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