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Sunday, 25 March 2012

About The Natural Running Center | Injury-Free Minimalist Running Resources

Posted on 22:13 by Unknown
About The Natural Running Center | Injury-Free Minimalist Running ResourcesAbout The Natural Running CenterIn the beginning there was darkness, and runners seemed lost, confused, chronically injured, always experimenting with “bigger is better” footwear as a potential remedy. Then a new “less is more” approach emerged, a radical way of thinking led by a handful of scientists, athletes, coaches, and charismatic best-selling author. They looked...
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Review of the VivoBarefoot Neo (versus Vibram) « ZERO DROP

Posted on 21:38 by Unknown
Review of the VivoBarefoot Neo « ZERO DROP"....Nick Pang, who is the creative force behind the  popular blog, Minimalist Running Shoes, wrote that “going from the Vibram FiveFingers KSO to the Evo II is like upgrading from coach to first.” The low-slung, uniquely designed Neo is a minimalist running shoe that doesn't look like a running shoe.A “barefoot running” shoe is a curious concept, or what is often called an oxymoron such as “doing...
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VIVOBAREFOOT | The original barefoot shoe | Barefoot Running | Barefoot Shoes | Why VIVOBAREFOOT

Posted on 21:14 by Unknown
VIVOBAREFOOT | The original barefoot shoe | Barefoot Running | Barefoot Shoes | Why VIVOBAREFOOT Why VIVOBAREFOOTIn 2004, Terra Plana became the pioneers of the barefoot-shoe movement by launching VIVOBAREFOOT, the first minimalist shoe with a patented, ultra thin puncture resistant sole that offers maximum sensory feedback and maximum protection.In 2010, the American Academy of Physical Medicine and...
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Saturday, 24 March 2012

Vivibarefoot | Barefoot Running | Barefoot Shoes

Posted on 23:56 by Unknown
VIVOBAREFOOT | The original barefoot shoe | Barefoot Running | Barefoot Shoes VIVOBAREFOOT Neo Mens· Dark Grey/Red £79.00 VIVOBAREFOOT Aqua Lite Mens· Off White/Grey ...
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Flipping - Kim Strother's

Posted on 18:12 by Unknown
...
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Hindu squats & Hindu push-ups - Thomas Kurz

Posted on 17:54 by Unknown
nb: air-squats start at 2.59 (he calls them hindu squats)Uploaded by ThomasKurz on Feb 19, 2009 Tom Kurz cools down with Hindu push-ups and Hindu squats after lifting weights.Normal speed movie is at http://www.stadion.com/column_stretch61.h...
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Posted in air squats, hindu squats, snow training | No comments

Air Squat - SEAL Fit

Posted on 17:49 by Unknown
Uploaded by ustacticalsd on Sep 2, 2009 WWW.SEALFIT.COM The Air Squat For SEAL Fit WOD please visit www.SEALFIT.com Uploaded by ThomasKurz on Feb 19, 2009 Tom Kurz cools down with Hindu push-ups and Hindu squats after lifting weights.Normal speed movie is at http://www.stadion.com/column_stretch61.html ...
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Sunday, 18 March 2012

Pint-sized former Mr Universe turns 100 in India

Posted on 17:13 by Unknown
Pint-sized former Mr Universe turns 100 in India In this Friday, Mar 16, 2012 photo, Indian body builder Manohar Aich flexes his muscles as he poses for a photograph in a gymnasium in Kolkata, India. -- PHOTO: APKOLKATA, India (AP) - A former Mr Universe who is one of the shortest winners of the body building contest has turned 100, saying on Sunday that happiness and a life without tensions are the key to his longevity.Mr Manohar...
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Wednesday, 14 March 2012

Gaining muscle and losing fat at the same time: A more customized approach based on strength training and calorie intake variation

Posted on 10:02 by Unknown
Health Correlator: Gaining muscle and losing fat at the same time: A more customized approach based on strength training and calorie intake variation Monday, March 12, 2012 In the two last posts I discussed the idea of gaining muscle and losing fat at the same time (1) (2). This post outlines one approach to make that happen, based on my own experience and that of several HCE (3) users. This approach may well be the...
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      • About The Natural Running Center | Injury-Free Min...
      • Review of the VivoBarefoot Neo (versus Vibram) « Z...
      • VIVOBAREFOOT | The original barefoot shoe | Barefo...
      • Vivibarefoot | Barefoot Running | Barefoot Shoes
      • Flipping - Kim Strother's
      • Hindu squats & Hindu push-ups - Thomas Kurz
      • Air Squat - SEAL Fit
      • Pint-sized former Mr Universe turns 100 in India
      • Gaining muscle and losing fat at the same time: A ...
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