In this Friday, Mar 16, 2012 photo, Indian body builder Manohar Aich flexes his muscles as he poses for a photograph in a gymnasium in Kolkata, India. -- PHOTO: AP
KOLKATA, India (AP) - A former Mr Universe who is one of the shortest winners of the body building contest has turned 100, saying on Sunday that happiness and a life without tensions are the key to his longevity.Mr Manohar Aich, who is 150cm tall, overcame many hurdles, including grinding poverty and a stint in prison, to achieve body building glory.
His children, grandchildren and great-grandchildren gathered Sunday in the eastern city of Kolkata to celebrate his birthday the day before. Hindu priests chanted prayers while a feast was laid out to honour Mr Aich, winner of the 1952 Mr Universe title.
Rippling his muscles and flashing a toothless grin, Mr Aich says his ability to take his troubles lightly and remain happy during difficult times are the secrets to his long life. That, and a simple diet of milk, fruits and vegetables along with rice, lentils and fish have kept him healthy.
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